We offer nutrition services for individuals, groups and corporates for healthy lifestyle

Nutrition Registered Dietitian Weight Management Wellness Lifestyle Coaching

Individual Counselling

One size never fits all, especially when it comes to lifestyle. I collaborate with you to create a custom plan to reach your wellness goals, guided by your unique medical, physical, and personal needs.  

Nutrition Registered Dietitian Worksite Wellness  Onsite Individual Employee Counseling Lunch Learn Presentation Workshops Cooking Demo Healthy eating Lifestyle tips Café Nutrition Evaluation Health Fair

Corporate Well Being

Improve Employee Productivity, Lower Insurance Premiums, and Improve Morale through programs customized for your company employees

Nutrition Registered Dietitian Quick Meal Plan Energy Meal Prep Cooking Demo


Knowledge is power, especially when it comes to your health. Our fun and engaging nutrition classes share the information you need to improve your wellbeing. Classes are available as in-person group sessions or online 

Insurances accepted

Insurance accepted BlueCross BlueShield Nutrition Dietitian
Insurance accepted United Healthcare Nutrition Dietitian