Hi, I’m Priya
I work with ambitious professionals who are at risk/diagnosed/healing from various chronic diseases. I help craft your own unique sustainable lifestyle, eat smarter, move better, and create the right mindset so you can feel energized, calm, and balanced in your lives.
Connect the dots between Lifestyle RX prescription of your doctor and IMPLEMENTING in your daily lives
Return to Basics + Consistency = Less STRESS, More ENERGY & TIME
Keys to Success
Three ingredients working together to build a successful You
1 Coaching
Transforming your unique healthy lifestyle is more than just plugging numbers in a calculator. That is why you have me to connect with, support, guide, and help personalize your journey for your individual needs and priorities
2 Daily Practice
Instead of the all-or-nothing approach, I use a sustainable practice-based approach to build healthy habits into your life, one day at a time, one practice at a time, so that you get results that last.
3 Knowledge
Knowledge is power. That is why you will have 24/7 access to latest research-based information you need to reach your goals along with access to your coach
What people are saying...
In pursuing a healthy lifestyle, Priya has been instrumental in guiding me through this ongoing journey. Her coaching sessions have helped me stay on the path for improved nutrition, physical fitness, and positive mental health goals.
As unforeseen issues have thrown me off course, Priya has been able to help me pivot and make necessary adjustments. One of my favorite activities includes the “challenges” she arranges for all of us! These tasks help build healthy habits in a challenging yet fun filled format!
I hope you will be able to join “Team Priya” with the rest of us!
“When I became pregnant, one of my questions as I prepared for motherhood was how I would be able to keep our family (myself, husband, stepson and little one) fed with healthy options, as well as keep my busy work schedule, with as little added stress as possible so I can be present for them. Priya was SO encouraging to me that it was not only possible, but it could be fun and empowering!
My biggest challenge was the planning! Before doing this, I would shop with only one meal in mind.
After the working with her for 12 weeks, I feel healthy, satisfied and more empowered that I can do this mom thing!
The biggest thing I want everyone to know is that it IS possible to plan and cook a week’s worth of meals in just a couple of hours.
This was really a gift for my family.”